Embody Your Power Animal Workshop

Animals are something we can all innately relate to, when we remember how to connect to our inner world. Through exploring what form your power animal wants to take in your body, and allowing movement to facilitate your journey, I invite you to reclaim your animal nature and with it your sense of inner power and autonomy.

In this workshop I invite you to explore what animals, or creatures, real and imagined fill you with awe and a sense of power. Many of us have more than one animal that resonates deeply and guides us through life, but in this workshop we will focus on what archetype is calling you to your power in the present moment.

If you are unsure what animal is calling you, I will also invite you to explore animal archetypes through spirit animal cards, thinking about how the card you choose holds symbolism as an archetype and what it means to you.

The practice of embodying empowering archetypes can facilitate healing and empowerment, by promoting body autonomy and an increased sense of safety. Join me to explore through movement, sound, and even art or poetry what arises as you come into deeper relationship to yourself, while knowing you are intentionally held in a trauma informed container.